Current Classes & Workshops – Qigong and TCM in Nördlingen & Aalen
Qigong Classes for Beginners and Advanced Students
Outdoor Qigong at the Lindle Geotop
From July 16 to August 30, my Qigong classes will take place at Geotop Lindle in Holheim. In the unique atmosphere of this natural setting, we combine gentle movements, mindful breathing, and mindfulness. Qigong promotes relaxation, flexibility, inner peace, and well-being—no prior experience necessary.
📍 Meeting point: Behind the Literaturcafé in Holheim, entrance to Geotop Lindle
🗓️ Schedule
* Thursday, 6:30 p.m.
* Sunday, 9:00 a.m.
⏱️ Duration: 45 minutes
💶 €12 per person
🌧️ The class is canceled in case of rain. There will be no class on July 19, 2026.
We welcome advance registration; walk-ins are welcome depending on availability.
Email: tcm_imeinklang@web.de or use the contact form
Recognizing & Preventing Burnout – Workshop: The Five Elements, Qigong, and TCM Nutrition
What makes this workshop special?
Burnout rarely happens overnight. Long before we’re truly exhausted, our bodies send subtle signals—sleep problems, inner restlessness, cravings for sweets, chronic tension, or the feeling that we can no longer truly unwind. In Traditional Chinese Medicine (TCM), these signs are understood as imbalances in the Five Elements: Wood, Fire, Earth, Metal, and Water.
This workshop will give you, for the first time, a clear picture of where you currently stand energetically—and which simple methods can help you strengthen your balance. No medical jargon, no pressure—just practical tools for your everyday life.
Who is this workshop for?
This workshop is intended for people who:
- feel constantly exhausted and don’t know where to start
- want to recognize the first signs of burnout and take early action to prevent it
- want to learn about nutrition based on TCM principles and apply them in your daily life
would like to try Qigong—no prior experience required, easy to get started, and effective right away - would like to learn specific acupressure points for self-care
- want to treat themselves to a deep sense of relaxation that goes far beyond everyday life
- want to understand how the body, mind, and nutrition are connected
Frequently Asked Questions About the Workshop
Do I need any prior knowledge of Qigong or TCM?
No—this workshop is specifically designed for beginners. All the exercises are simple, are demonstrated step by step, and can be done by anyone.
Is this a medical service?
No. This workshop is a holistic educational and self-care program. It is not a substitute for medical or therapeutic treatment. If you have serious symptoms, I always recommend that you also consult a healthcare professional.
What should I bring?
Comfortable clothing that allows you to move freely, a yoga mat or blanket for deep relaxation, and a notebook if you’d like. Everything else will be provided.
Can I book an individual consultation after that?
I’d be happy to. I offer TCM nutritional counseling and one-on-one Qigong coaching, even outside of the VHS. At the end of the workshop, I’ll briefly introduce my services—you’re welcome to schedule a free introductory consultation at any time.
How many seats are there?
The number of participants is intentionally limited so that each person receives sufficient attention. Early registration is recommended.
Start Spring with Fresh Energy – Qigong & TCM Tips for Greater Balance | VHS Aalen
In this course, we’ll practice selected qigong exercises that support the free flow of energy, enhance body awareness, and can help release inner tension.
In addition, I’ll demonstrate simple self-massage techniques from the field of Traditional Chinese Medicine (TCM) that can be easily incorporated into daily life and promote self-regulation.
As a TCM nutritionist, I offer insights into which foods are considered particularly easy to digest in the spring and what a balanced, liver-friendly diet based on TCM principles might look like.
I also introduce selected herbs from the TCM tradition that are traditionally used to promote balance and vitality.
Breathing exercises, small daily prompts, and opportunities for discussion round out the course.
Hui Chun Gong (Rejuvenation Qigong)
, VHS Aalen
Qigong at the Ostalb Adult Education Center
Qigong at the Nördlingen Adult Education Center
Harmonize Your Energy Flow with Liver Qigong | VHS Nördlingen
In Traditional Chinese Medicine (TCM), spring symbolizes new beginnings, movement, and inner balance. In this course, we combine qigong, self-massage, and nutritional tips from TCM to gently invigorate the body and mind and promote personal well-being.
In this course, we’ll practice selected Qigong exercises that support the free flow of energy, enhance body awareness, and can help release inner tension.
In addition, I’ll demonstrate self-massage techniques from the TCM discipline of TUINA that can be easily integrated into daily life and promote self-regulation.
As a TCM nutritionist, I offer guidance on which foods are considered particularly wholesome in the spring and what a balanced, liver-friendly diet might look like according to TCM.
I’ll also introduce selected herbs from the TCM tradition that are traditionally used to support balance and vitality. Breathing exercises, small everyday tips, and opportunities for discussion round out the course.
Hui Chun Gong (Rejuvenation Qigong) - Course Completed
VHS Aalen – Torhaus
Start: Thursday, September 25 at 6:00 p.m.
End: Thursday, December 11
A total of 11 sessions, each 75 minutes long, every Thursday from 6:00 p.m. to 7:15 p.m.
Registration: www.vhs-aalen.de
Qigong - Relaxation, Renewed Energy, and Inner Balance - Course Completed
VHS Aalen – Torhaus
Start: Saturday, September 27 at 10:00 a.m.
End: Saturday, December 6
A total of 10 sessions, each lasting 75 minutes, every Saturday from 10:00 a.m. to 11:15 a.m.
Registration: www.vhs-aalen.de
Online Qigong / Private Lessons
Upon request
September Special to Celebrate the Launch of My Website!
Throughthe end of September 2025, you’ll get a 10% discount on
-
TCM Nutritional Counseling
-
Private Qigong Lessons
-
Oigong Online in the Group
