{"id":3707,"date":"2024-11-06T12:21:58","date_gmt":"2024-11-06T12:21:58","guid":{"rendered":"https:\/\/tcm-im-einklang.com\/nutritional-advice-according-to-tcm\/"},"modified":"2025-09-03T20:02:00","modified_gmt":"2025-09-03T20:02:00","slug":"nutritional-advice-according-to-tcm","status":"publish","type":"page","link":"https:\/\/tcm-im-einklang.com\/en\/nutritional-advice-according-to-tcm\/","title":{"rendered":"NUTRITIONAL ADVICE according to TCM"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3707\" class=\"elementor elementor-3707 elementor-119\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08961e6 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"08961e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3657,&quot;url&quot;:&quot;https:\\\/\\\/tcm-im-einklang.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/iStock-539371810-1.jpg&quot;}],&quot;thegem_container_layout&quot;:&quot;elementor&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8b0a36e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"8b0a36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTRITIONAL ADVICE according to TCM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46afb8e6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"46afb8e6\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2129562d\" data-id=\"2129562d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-155108b5 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"155108b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13cb7c20\" data-id=\"13cb7c20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52656a1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"52656a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nutritional advice according to Traditional Chinese Medicine (TCM) is based on a holistic view of the human being and uses the knowledge of yin and yang as well as the 5-element theory to promote individual health. At the beginning of the consultation, a detailed initial consultation takes place, during which your personal needs and any imbalances are identified through a detailed medical history, a nutritional protocol and a tongue diagnosis. <\/span><\/p><p><span style=\"font-weight: 400;\">In TCM nutrition, particular attention is paid to the balance between yin and yang. Yin stands for cooling, nourishing and calming qualities, while yang is responsible for warming, stimulating and dynamic processes in the body. The aim is to restore the balance between these two forces through targeted nutrition.  <\/span><\/p><p><span style=\"font-weight: 400;\">In addition, the nutritional advice is based on the 5-element theory (wood, fire, earth, metal, water), which states that certain foods and herbs are assigned to the elements and have a targeted effect on organs and bodily functions. By selecting foods according to the 5-element theory, I support the harmonization of your inner energy and promote your physical and emotional well-being. <\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7372a985\" data-id=\"7372a985\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3eeefc flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"d3eeefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"638\" height=\"591\" src=\"https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/pngwing.com_.png\" class=\"attachment-large size-large wp-image-156\" alt=\"\" srcset=\"https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/pngwing.com_.png 638w, https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/pngwing.com_-300x278.png 300w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t<div class=\"elementor-element elementor-element-bc8af06 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"bc8af06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-749e9be flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-quoted-text\" data-id=\"749e9be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;style-1&quot;}\" data-widget_type=\"thegem-quoted-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gem-quote gem-quote-style-1 default-background\">\n\t<blockquote class=\"gem-text-output\"><h6 class=\"title-h5 title-h6\" data-start=\"257\" data-end=\"341\"><strong>TCM nutritional counseling in N\u00f6rdlingen \u2013 step by step to greater well-being<\/strong><\/h6><p>In my TCM nutritional counseling in N\u00f6rdlingen, I will guide you in making lasting changes to your diet in accordance with the principles of Traditional Chinese Medicine (TCM). My goal is to help you live a healthier, more balanced lifestyle that is suitable for everyday life. <\/p><h6>Here's how the consultation works<\/h6><p data-start=\"672\" data-end=\"837\"><strong>Medical history &amp; dietary log<\/strong><br data-start=\"681\" data-end=\"684\">At the beginning, we will take a detailed medical history to assess your individual situation. In addition, you will evaluate a food diary that you have kept with me\u2014this will reveal your habits. <\/p><p data-start=\"842\" data-end=\"1030\"><strong>Tongue diagnosis<\/strong><br data-start=\"930\" data-end=\"933\">With the help of tongue diagnosis, I can identify imbalances in your body. Together with the findings from your medical history, this provides a holistic picture of your current situation. <\/p><p data-start=\"1035\" data-end=\"1192\"><strong>Individualized recommendations<\/strong><br data-start=\"1160\" data-end=\"1163\">Based on this analysis, you will receive personalized nutritional recommendations according to TCM. I will specifically select regional and seasonal foods that suit your needs. <\/p><p data-start=\"1197\" data-end=\"1383\"><strong>Individual herbal blends<\/strong><br data-start=\"1390\" data-end=\"1393\">In addition, I recommend suitable herbal mixtures that specifically target your imbalances and can strengthen your general well-being and vitality.<\/p><p data-start=\"1388\" data-end=\"1556\"><strong>Step-by-step implementation &amp; feedback meetings<\/strong><br data-start=\"1621\" data-end=\"1624\">The change in diet takes place in small steps. We review your progress in regular feedback meetings and adapt the plan to your current needs. <\/p><h6>On-site in N\u00f6rdlingen or online<\/h6><p data-start=\"1598\" data-end=\"1784\">You can receive TCM nutritional counseling directly at my office in N\u00f6rdlingen or conveniently online. You will receive a personal invitation link for online counseling. <\/p><\/blockquote>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cf3cf7 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"8cf3cf7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81283d6 elementor-align-center flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-button\" data-id=\"81283d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tcm-im-einklang.com\/en\/offer\/#ernhrungsberatung\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TO THE OFFERS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NUTRITIONAL ADVICE according to TCM Nutritional advice according to Traditional Chinese Medicine (TCM) is based on a holistic view of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3707","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/comments?post=3707"}],"version-history":[{"count":5,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3707\/revisions"}],"predecessor-version":[{"id":4003,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3707\/revisions\/4003"}],"wp:attachment":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/media?parent=3707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}