{"id":3705,"date":"2024-11-06T09:23:06","date_gmt":"2024-11-06T09:23:06","guid":{"rendered":"https:\/\/tcm-im-einklang.com\/qigong\/"},"modified":"2025-09-03T18:41:53","modified_gmt":"2025-09-03T18:41:53","slug":"qigong","status":"publish","type":"page","link":"https:\/\/tcm-im-einklang.com\/en\/qigong\/","title":{"rendered":"Qigong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3705\" class=\"elementor elementor-3705 elementor-57\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a74569 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"2a74569\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3629,&quot;url&quot;:&quot;https:\\\/\\\/tcm-im-einklang.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/iStock-1309978460-e1730895594286.jpg&quot;}],&quot;thegem_container_layout&quot;:&quot;elementor&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8297c36 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"8297c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qigong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ab97e02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ab97e02\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-19abed11\" data-id=\"19abed11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fc3e5c8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"4fc3e5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-h1 elementor-heading-title elementor-size-default\">Qigong<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1830e77b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"1830e77b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p class=\"styled-subtitle\">This is a millennia-old Chinese practice that aims to harmonize body, mind and soul.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6625e53d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6625e53d\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1525997d\" data-id=\"1525997d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b8148bb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"3b8148bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Through gentle, flowing movements, breathing exercises and meditation, the flow of energy in the body (the &#8220;Qi&#8221;) is harmonized and strengthened. This practice is based on the principle of yin and yang &#8211; the two opposites that need to be balanced in the body to promote health. Qigong helps to restore the balance between the calming, nourishing yin and the activating, warming yang forces.<br>Another central aspect of qigong is working with the meridians &#8211; the body&#8217;s energy pathways. Through targeted movements, the Qi in these meridians is released and brought into flow, releasing blockages and improving the overall energy balance.   <\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ab2fa34\" data-id=\"6ab2fa34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d585ef flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"21d585ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"683\" height=\"1024\" src=\"https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/iStock-1766609326-683x1024.jpg\" class=\"attachment-large size-large wp-image-101\" alt=\"qigong-n\u00f6rdlingen-online-kurs\" srcset=\"https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/iStock-1766609326-683x1024.jpg 683w, https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/iStock-1766609326-200x300.jpg 200w, https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/iStock-1766609326-768x1152.jpg 768w, https:\/\/tcm-im-einklang.com\/wp-content\/uploads\/2024\/11\/iStock-1766609326.jpg 836w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e2674b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e2674b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42b4efbc\" data-id=\"42b4efbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e1b7bb2 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"6e1b7bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-h1 elementor-heading-title elementor-size-default\">Health benefits of Qigong:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb13927 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-quickfinders\" data-id=\"cb13927\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;grid-basic-right-align&quot;}\" data-widget_type=\"thegem-quickfinders.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"quickfinder row inline-row quickfinder-style-grid-basic-right-align\">\n\t\t\t<div class=\"lazy-loading  quickfinder-item inline-column col-md-3 col-sm-6 col-xs-12\">\n\n\t\t\t\n\t\t\t\t<div class=\"quickfinder-item-inner icon-top icon-horizontal-right icon-wrapping-inline centered-box button-bottom lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\"> \n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"quickfinder-icon-container\">\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n\t<div class=\"gem-qf-icon-image-wrapper lazy-loading-item\" data-ll-effect=\"clip\">\n\t\t\n\t\t\t<div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-medium  gem-icon-shape-default\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"icon-hover-bg fade\"><\/div>\n\n\t\t\t\t<div class=\"gem-icon-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding-box-inner\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-1\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-mdi mdi-trending-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-2\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-mdi mdi-trending-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"quickfinder-item-info-wrapper\"> \n\t\t\t\t\t\t<div class=\"quickfinder-item-info lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\">\n\t\n\t\t<h4 class=\"quickfinder-title title-h4 bold\">\n\t\t\tStress reduction and burnout prevention:\t\t<\/h4>\n\t\n\t\n\t\t<div class=\"quickfinder-description gem-text-output\">\n\t\t\t<p style=\"text-align: left;\">Qigong is very effective in preventing exhaustion and reducing stress, strengthens inner peace and helps to cope better with everyday stress.<\/p>\n\t\t<\/div>\n\t\n\t<\/div>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<a href=\"#\" target=\"_blank\" rel=\"nofollow\" class=\"quickfinder-item-link\"><\/a>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"lazy-loading  quickfinder-item inline-column col-md-3 col-sm-6 col-xs-12\">\n\n\t\t\t\n\t\t\t\t<div class=\"quickfinder-item-inner icon-top icon-horizontal-right icon-wrapping-inline centered-box button-bottom lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\"> \n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"quickfinder-icon-container\">\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n\t<div class=\"gem-qf-icon-image-wrapper lazy-loading-item\" data-ll-effect=\"clip\">\n\t\t\n\t\t\t<div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-medium  gem-icon-shape-default\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"icon-hover-bg fade\"><\/div>\n\n\t\t\t\t<div class=\"gem-icon-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding-box-inner\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-1\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-balance-scale\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 336h-.02c0-16.18 1.34-8.73-85.05-181.51-17.65-35.29-68.19-35.36-85.87 0C-2.06 328.75.02 320.33.02 336H0c0 44.18 57.31 80 128 80s128-35.82 128-80zM128 176l72 144H56l72-144zm511.98 160c0-16.18 1.34-8.73-85.05-181.51-17.65-35.29-68.19-35.36-85.87 0-87.12 174.26-85.04 165.84-85.04 181.51H384c0 44.18 57.31 80 128 80s128-35.82 128-80h-.02zM440 320l72-144 72 144H440zm88 128H352V153.25c23.51-10.29 41.16-31.48 46.39-57.25H528c8.84 0 16-7.16 16-16V48c0-8.84-7.16-16-16-16H383.64C369.04 12.68 346.09 0 320 0s-49.04 12.68-63.64 32H112c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h129.61c5.23 25.76 22.87 46.96 46.39 57.25V448H112c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h416c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-2\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-balance-scale\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 336h-.02c0-16.18 1.34-8.73-85.05-181.51-17.65-35.29-68.19-35.36-85.87 0C-2.06 328.75.02 320.33.02 336H0c0 44.18 57.31 80 128 80s128-35.82 128-80zM128 176l72 144H56l72-144zm511.98 160c0-16.18 1.34-8.73-85.05-181.51-17.65-35.29-68.19-35.36-85.87 0-87.12 174.26-85.04 165.84-85.04 181.51H384c0 44.18 57.31 80 128 80s128-35.82 128-80h-.02zM440 320l72-144 72 144H440zm88 128H352V153.25c23.51-10.29 41.16-31.48 46.39-57.25H528c8.84 0 16-7.16 16-16V48c0-8.84-7.16-16-16-16H383.64C369.04 12.68 346.09 0 320 0s-49.04 12.68-63.64 32H112c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h129.61c5.23 25.76 22.87 46.96 46.39 57.25V448H112c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h416c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"quickfinder-item-info-wrapper\"> \n\t\t\t\t\t\t<div class=\"quickfinder-item-info lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\">\n\t\n\t\t<h4 class=\"quickfinder-title title-h4 bold\">\n\t\t\tHormonal balance for women\t\t<\/h4>\n\t\n\t\n\t\t<div class=\"quickfinder-description gem-text-output\">\n\t\t\t<p>Qigong can help women alleviate typical symptoms such as menstrual and menopausal discomfort and regulate hormonal balance.<\/p>\n\t\t<\/div>\n\t\n\t<\/div>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<a href=\"#\" target=\"_blank\" rel=\"nofollow\" class=\"quickfinder-item-link\"><\/a>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"lazy-loading  quickfinder-item inline-column col-md-3 col-sm-6 col-xs-12\">\n\n\t\t\t\n\t\t\t\t<div class=\"quickfinder-item-inner icon-top icon-horizontal-right icon-wrapping-inline centered-box button-bottom lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\"> \n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"quickfinder-icon-container\">\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n\t<div class=\"gem-qf-icon-image-wrapper lazy-loading-item\" data-ll-effect=\"clip\">\n\t\t\n\t\t\t<div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-medium  gem-icon-shape-default\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"icon-hover-bg fade\"><\/div>\n\n\t\t\t\t<div class=\"gem-icon-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding-box-inner\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-1\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"tgh-icon physics\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-2\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"tgh-icon physics\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"quickfinder-item-info-wrapper\"> \n\t\t\t\t\t\t<div class=\"quickfinder-item-info lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\">\n\t\n\t\t<h4 class=\"quickfinder-title title-h4 bold\">\n\t\t\tStrengthening the immune system\t\t<\/h4>\n\t\n\t\n\t\t<div class=\"quickfinder-description gem-text-output\">\n\t\t\t<p>Qigong gently supports the body&#8217;s defenses and helps maintain stable physical resistance. Regular practice helps strengthen the immune system and promote general well-being.  <\/p>\n\t\t<\/div>\n\t\n\t<\/div>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<a href=\"#\" target=\"_blank\" rel=\"nofollow\" class=\"quickfinder-item-link\"><\/a>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"lazy-loading  quickfinder-item inline-column col-md-3 col-sm-6 col-xs-12\">\n\n\t\t\t\n\t\t\t\t<div class=\"quickfinder-item-inner icon-top icon-horizontal-right icon-wrapping-inline centered-box button-bottom lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\"> \n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"quickfinder-icon-container\">\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n\t<div class=\"gem-qf-icon-image-wrapper lazy-loading-item\" data-ll-effect=\"clip\">\n\t\t\n\t\t\t<div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-medium  gem-icon-shape-default\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"icon-hover-bg fade\"><\/div>\n\n\t\t\t\t<div class=\"gem-icon-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding-box-inner\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-1\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-mdi mdi-tag-faces\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"gem-icon-half-2\">\n\t\t\t\t\t\t\t\t\t<span class=\"back-angle\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-mdi mdi-tag-faces\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\n\t<div class=\"connector-container\">\n\t\t<span><\/span>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"quickfinder-item-info-wrapper\"> \n\t\t\t\t\t\t<div class=\"quickfinder-item-info lazy-loading-item\" data-ll-effect=\"fading\" data-ll-item-delay=\"200\">\n\t\n\t\t<h4 class=\"quickfinder-title title-h4 bold\">\n\t\t\tHolistic well-being\t\t<\/h4>\n\t\n\t\n\t\t<div class=\"quickfinder-description gem-text-output\">\n\t\t\t<p>Qigong promotes general well-being, increases vital energy and supports the balance of body, mind and soul.<\/p>\n\t\t<\/div>\n\t\n\t<\/div>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<a href=\"#\" target=\"_blank\" rel=\"nofollow\" class=\"quickfinder-item-link\"><\/a>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ce495 elementor-align-center flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-button\" data-id=\"94ce495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tcm-im-einklang.com\/en\/offer\/#qigong\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TO THE OFFERS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qigong Qigong This is a millennia-old Chinese practice that aims to harmonize body, mind and soul. Through gentle, flowing movements,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3705","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/comments?post=3705"}],"version-history":[{"count":3,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3705\/revisions"}],"predecessor-version":[{"id":3995,"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/pages\/3705\/revisions\/3995"}],"wp:attachment":[{"href":"https:\/\/tcm-im-einklang.com\/en\/wp-json\/wp\/v2\/media?parent=3705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}